Stress Management: Stress Relief Tips for Exam Stress (Part 2)

Here are more resources for you to find breathing techniques and exercises, and methods of relaxation that can work for you.

These Stress Relief and Relaxation Tips and Techniques can be used to relieve Exam Stress and for Stress Relief during any time of studying for University and School Students alike.

1. Reader Submitted Stress Relief Tips

Browse and find a reader submitted stress management tip that works for you.

2. Breathing Exercises to combat and relieve stress and tension

Breathing exercise to combat stress effectively. (mentioned in part 1)

3. Two Easy Breathing Exercises for Stress Relief

4. Guided Imagery as a Stress Management Technique

This particular technique can take more time and practice. But can be rewarding and is similar to meditation, if you willing to try something new.